It’s not called beauty sleep for nothing, dozing off is essential to restoring and repairing your skin. If you’ve ever laid in bed, staring at the wall, trying to will yourself to fall asleep, you know how tough it can be. Counting sheep isn’t so easy when you’re mind is racing with a too-long to-do list. If you’ve ever felt…

Electronic Devices: The HEV Culprit 46 – the number of times we look at our smartphones each day, according to a survey by Deloitte. And phones aren’t the only device we are glued to, either. We spend around 10 hours each day on our computers, smartphones and tablets, Nielsen Company audience reports. There has been much research about the damaging…

As you settle into something of a routine as a new mom, you’re probably wondering when you’ll be able to fit into your pre-pregnancy clothes again. The following tips can help you figure out where to start. Be realistic. Don’t try to crash diet – you need the calories for breastfeeding and for energy. Breastfeeding alone burns 500 to 700…

Aging of the skin is the result of more than just years on the calendar. Exposure to environmental factors like sunlight, pollution, smog, and cigarette smoke and air pollution causes photo-aging. You may already be aware that sun damage is a leading cause to aging but another culprit is free radicals. What are free radicals? Free radicals are atoms that…

Every person’s pores can be more or less noticeable depending on the skin type. The enlarged pores can be the result of multiple causes. Here are some remedies that may help large pores less noticeable. It is important to know that it is impossible to get rid of large pores. What we can do is to make them less visible.…

People choosing sunscreen can be based on the texture, color, brand, and, most importantly, SPF. Nonetheless, some people may have no idea what SPF is. Here is the explanation of SPF. SPF measures sunscreen protection from UVB rays, the kind that can cause sunburn and contribute to skin cancer. However, SPF does not measure how well a sunscreen will protect…

What is chemical peel? Chemical Peel is a treatment that can improve skin texture and brightness. A chemical solution will be applied on the face. Based on different skin concerns and textures, technicians will choose distinct chemical solutions. The chemical solution is intended to remove the outermost layer of the skin by inducing a controlled injury to the skin. Resulting…

What are Blackheads? Blackheads are small bumps that appear on your skin due to clogged hair follicles. They can be both on your face and body, including neck, shoulders, back, arms, and chest. Blackheads form when a clog or plug develops in the opening of hair follicles in your skin. Each follicle contains one hair and a sebaceous gland that…

Cleanse Correctly One crucial way to control excess oil is to keep face clean by washing regularly. All the accumulated dirt and oil build-up can lead to clogged pores, acne etc. For oily skin, the cleansers/face washes should be oil-free. It is recommended to use the products that contain one or more of these ingredient – Salicylic Acid, Tea tree…

You can always hear these promises: Eye creams help reduce or even erase the signs of aging – fine lines, wrinkles, and dark circles. But aren’t eye creams just more-expensive moisturizers in a smaller package? It is not true. “Eye creams are formulated specifically for the delicate skin around the eye, so they tend to be thicker. They contain more…

We have all heard about the wonders of vitamin and various other food supplements for a better skincare regime. Vitamin E and A, Vitamin B Complex, probiotics, selenium, etc. have all been known to provide a perfectly smooth and glowing skin. But how long have you heard about zinc for acne? Does it work? How can you use it against…

What Are Alpha Hydroxy Acids? Alpha Hydroxy Acids are acids which are found in many foods. There are a variety of different compounds out there which come under the heading ‘Alpha Hydroxy Acids’. The most common of them are: Citric Acid (found in citrus fruits) Glycolic Acid (found in sugar cane) Lactic Acid (found in sour milk) Malic Acid (found…